Kelly Smith Smart

Master Cleanse Results

We’ve done 4 days of Ease-In and then we followed the Master Cleanse Lemonade Diet for 10 Days. Today is our first day of …

So, yesterday was Day 10 of the Master Cleanse. Here’s how days 5-10 went… Day 5: I actually went up a little …

So, I am now on Day 4 of my Master Cleanse journey. Here’s a breakdown of the last few days… Day 2: …

I’ve decided to do the Master Cleanse Detox. I’ve done it once before about two years ago, with good results. I feel …

I am making an effort to start my days in a calm, peaceful manner in hopes that it will set the pace …

There have always been five of us Smith kids but now there are four. On Friday August the 14th, I lost my …

I just started reading 6 Months to 6 Figures by Peter Voogd last night and so far I’ve read some powerful quotes: …

For the past few days, my fiancé Tony and I have been doing a 10 Day Sugar Detox. I read the book …

This is a great recipe that I have used over and over again! I love it for breakfast or for a healthy pick-me-up …