I’ve decided to do the Master Cleanse Detox. I’ve done it once before about two years ago, with good results. I feel I need to push the reset button on my health after some major indulging over the holidays so here goes! If you’re not familiar with The Master Cleanse; you can read more by clicking the link. Basically, it’s a modified juice fast done specifically for cleansing the body and allowing it to heal.
Yes, I still take my Plexus supplements and love them! I’m never giving them up! I will be abstaining from taking them for the duration of this cleanse though. Afterward, I will be using my favorite product: Probio5 to rebuild healthy gut flora.
I will be blogging each day of my cleanse so you all can follow along or even join me if you like! There’s even a support group on Facebook that you can join for encouragement and accountability.
Without further ado, let me get on with how Day 1 has gone. Before bed last night, I drank my Smooth Moves tea. Unfortunately, I don’t think it steeped long enough before I drank it because the effect was not that drastic this morning ( It takes 6-12 hours to work). I weighed and measured my bust, waist, and hips this morning and recorded the results. Throughout the day, I drank six of the 6-12 recommended 8-ounce glasses of the lemonade mixture. I have not been hungry at all. I have had an extremely busy work day though so I’ve had enough to do to keep me from being bored and thinking about food. I have had a slight headache but nothing major.
Tune in tomorrow to see how Day 2 goes! Same bat time, same bat channel! 😉